Why Your Brain Won’t Shut Up (And What to Do About It)

In partnership with

We all know the feeling. You lie down at night, close your eyes, and your mind starts racing. Every mistake, every awkward moment, every what if suddenly becomes louder than silence itself.
This is the trap of overthinking — a pattern of mental noise that convinces you you’re solving problems when you’re really just exhausting yourself.

Overthinking is not about intelligence. It’s about fear. Your brain is wired to protect you, and sometimes, that protection becomes obsession.

Here’s what’s really happening inside your mind when it won’t let you rest:

12 Psychological Truths About Overthinking

  1. Overthinking is your brain’s way of trying to stay safe; it mistakes rumination for problem-solving.

  2. The more you replay a situation, the less accurately you remember it.

  3. Overthinkers crave control but often end up feeling more powerless.

  4. The brain cannot tell the difference between imagined stress and real stress, so both feel equally exhausting.

  5. Silence makes overthinking louder, which is why people distract themselves instead of resting.

  6. Overthinking doesn’t reveal new answers; it only repeats old fears.

  7. We tend to overanalyze the things that mean the most to us.

  8. Overthinkers are often deeply empathetic people who feel everything more intensely.

  9. Lack of sleep magnifies worry, which is why late-night thoughts hit harder.

  10. Perfectionism and overthinking often grow from the same fear of being “not enough.”

  11. The solution isn’t to stop thinking but to redirect those thoughts toward small, tangible actions.

  12. True peace begins not when you have every answer, but when you accept that you won’t.

Transform Your Bedroom Fun With Legal THC Gummies

Imagine feeling every touch magnified, every kiss electrified, and every encounter intensified beyond what you ever thought possible.

Every. Single. Time.

Made from 100% federally legal THC and delivered quickly and discreetly to your door within days, Mood’s strawberries & cream flavored Sexual Euphoria THC gummies can help ignite your bedroom fun starting in just 15 minutes flat…

Because they’re made with nano-emulsion (rapid-onset) technology, they “kick in” within 15 minutes – transforming ordinary encounters into extraordinary sensual adventures.

The secret? A pleasure-amplifying combination of THC and time-tested botanicals designed to work for ALL bodies (not just men).

These do what they claim! Ask my hubby. I don’t think he will let me run out of these gems. And they taste really good.” – Deanne D.

Best of all, they arrive in unmarked packaging that won't raise eyebrows – your under-the-sheets activity remains your delicious secret (unless you choose to share it).